Calendar

MBSR Teacher Training: MBSR Essentials Live online via Zoom
Jan
17
to Mar 28

MBSR Teacher Training: MBSR Essentials Live online via Zoom

Elaine Retholtz will be offering this first step in the MBSR Teacher Training pathway. Teacher-trainees engage fully in an 8-week MBSR program as participants and as observers while engaging with other trainees and the instructor(s) in a 3.5 hour seminar exploring the underpinnings, approach, and teacher qualities in which the program is steeped. Full attendance at all sessions is required. The entire program lasts 10 weeks, and happens in person or on-line.

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MBSR Teacher Training: MBSR Essentials Live online via Zoom
Sep
3
to Nov 12

MBSR Teacher Training: MBSR Essentials Live online via Zoom

Elaine Retholtz will be offering this first step in the MBSR Teacher Training pathway. Teacher-trainees engage fully in an 8-week MBSR program as participants and as observers while engaging with other trainees and the instructor(s) in a 3.5 hour seminar exploring the underpinnings, approach, and teacher qualities in which the program is steeped. Full attendance at all sessions is required. The entire program lasts 10 weeks, and happens in person or on-line.

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MBSR Teacher Training: MBSR Essentials Live online via Zoom
Jun
10
to Aug 12

MBSR Teacher Training: MBSR Essentials Live online via Zoom

Jon Aaron will be offering this first step in the MBSR Teacher Training pathway. Teacher-trainees engage fully in an 8-week MBSR program as participant-observers while engaging with other trainees and the instructor in a concurrent, ten-week 3.5 hour seminar exploring the underpinnings, approach, and teacher qualities in which the program is steeped. Intersession work and attendance at all sessions is required. More information here.

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The Heart of Mindfulness: A Silent Meditation Retreat
Dec
11
to Dec 17

The Heart of Mindfulness: A Silent Meditation Retreat

  • Dharmakaya Center for Well Being (map)
  • Google Calendar ICS

As the year and all its intensity come to a close, we invite you to join us for a contemplative and spacious meditation retreat on the beautiful campus of the Dharmakaya Retreat Center for Wellbeing. Creating a nourishing pause before the demands of the holiday season and the start of a new year, we aim to rest and restore our nervous systems, enliven and deepen our meditation practice, and give ourselves the gift of a winter solstice reset.

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MBSR Teacher Training: MBSR Essentials Live online via Zoom
Sep
30
to Oct 1

MBSR Teacher Training: MBSR Essentials Live online via Zoom

Jon Aaron will be offering this first step in the MBSR Teacher Training pathway. Teacher-trainees engage fully in an 8-week MBSR program as participant-observers while engaging with other trainees and the instructor in a concurrent, ten-week 3.5 hour seminar exploring the underpinnings, approach, and teacher qualities in which the program is steeped. Intersession work and attendance at all sessions is required. More information here.

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MBSR Teacher Training: MBSR Essentials Live online via Zoom
Sep
28
to Nov 23

MBSR Teacher Training: MBSR Essentials Live online via Zoom

Elaine Retholtz will be offering this first step in the MBSR Teacher Training pathway. Teacher-trainees engage fully in an 8-week MBSR program as participants and as observers while engaging with other trainees and the instructor(s) in a 3.5 hour seminar exploring the underpinnings, approach, and teacher qualities in which the program is steeped. Full attendance at all sessions is required. The entire program lasts 10 weeks, and happens in person or on-line.

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MBSR Teacher Training: MBSR Essentials IN PERSON in New York
Sep
7
to Nov 12

MBSR Teacher Training: MBSR Essentials IN PERSON in New York

Jon Aaron will be offering this first step in the MBSR Teacher Training pathway. Teacher-trainees engage fully in an 8-week MBSR program as participants and as observers while engaging with other trainees and the instructor(s) in a 3.5 hour seminar exploring the underpinnings, approach, and teacher qualities in which the program is steeped. Full attendance at all sessions is required. The entire program lasts 10 weeks, and happens in person or on-line.

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MBSR Teacher Training: MBSR Essentials Live online via Zoom
Sep
1
to Nov 10

MBSR Teacher Training: MBSR Essentials Live online via Zoom

Janet Curry and Ruth Lerman will be offering this first step in the MBSR Teacher Training pathway. Teacher-trainees engage fully in an 8-week MBSR program as participants and as observers while engaging with other trainees and the instructor(s) in a 3.5 hour seminar exploring the underpinnings, approach, and teacher qualities in which the program is steeped. Full attendance at all sessions is required. The entire program lasts 10 weeks, and happens in person or on-line.

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The Heart of Mindfulness: A Silent Meditation Retreat
Jun
24
to Jul 1

The Heart of Mindfulness: A Silent Meditation Retreat

The Heart of Mindfulness Retreat is a 7-day silent meditation retreat held at the Shambhalam Mountain Center in Colorado, co-led by Jon Aaron and Janet Solyntjes. It will emphasize the deep understanding and practice of mindfulness in its most universal expression while respecting and acknowledging its contemplative and spiritual roots.

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MBSR Teacher Advancement Intensive
May
19
to Jun 18

MBSR Teacher Advancement Intensive

The MBSR Teacher Advancement Intensive (TAI) fulfills the second-level formal program in the Global Mindfulness Collaborative’s teacher training pathway to becoming certified as an MBSR teacher. The TAI strengthens teaching skills, personal practice, and expands experiential and didactic understanding of the elements of teaching MBSR through. The program is offered in a range of formats, including 3 successive week-ends, or as a multi-day workshop.

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Foundations in Mindfulness-Based Stress Reduction
Jan
29
to Apr 9

Foundations in Mindfulness-Based Stress Reduction

In this first step in the MBSR Teacher Training pathway teacher-trainees engage fully in the 8-week MBSR program as participants and as observers. In addition, they engage with other trainees and the instructor(s) in a 3.5 hour seminar exploring the underpinnings, approach, and teacher qualities in which the program is steeped. Full attendance at all sessions is required. The entire program lasts 10 weeks, and happens in person or on-line.

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Foundations in Mindfulness-Based Stress Reduction
Jan
13
to Jan 14

Foundations in Mindfulness-Based Stress Reduction

In this first step in the MBSR Teacher Training pathway teacher-trainees engage fully in the 8-week MBSR program as participants and as observers. In addition, they engage with other trainees and the instructor(s) in a 3.5 hour seminar exploring the underpinnings, approach, and teacher qualities in which the program is steeped. Full attendance at all sessions is required. The entire program lasts 10 weeks, and happens in person or on-line.

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Foundations in Mindfulness-Based Stress Reduction
Oct
1

Foundations in Mindfulness-Based Stress Reduction

Jon Aaron will be offering Foundations in Mindfulness-Based Stress Reduction in the Fall of 2021, the first step in the MBSR Teacher Training Pathway. It will be online, live, via Zoom, offered in partnership with Mindful Leader.

In this ten week program, students:
* attend all sessions as a participant/observer of an MBSR program (includes orientation, all eight week sessions plus the All-Day session)
* participate in ten concurrent professional training seminars
In this first step in the MBSR Teacher Training pathway teacher trainees engage fully in the 8-week MBSR program as participants and as observers. In addition, they engage with other trainees and the instructor in a 3.5 hour seminar exploring the underpinnings, approach, and teacher qualities in which the program is steeped. Full attendance at all sessions is required, excluding emergencies or weather cancellations.

Pre-requisites
- Previous participation in an 8-week MBSR course
- A minimum of one 5-7-day residential meditation retreat*
- A minimum of two years of personal meditation practice

*Each application will be evaluated on its individual merits.

Dates
MBSR 8-Week Class Orientation: Friday, October 1st, 12:00 - 2:30 pm ET
Foundations Opening Seminar: Sunday, October 3rd, 12:00 - 3:30 pm ET
MBSR 8-Week Classes: Fridays 12:00 - 2:30 pm EST, October 15th - December 3rd Foundations Classes: Sundays 12:00 pm - 3:30 pm ET, October 17th - December 19th
Note: no class on December 12th
MBSR All-day Retreat: Saturday, November 20th, 9:00 am - 4:30 pm

Commitment Required
This is an intensive course! Attendance at all MBSR classes and seminars is required, in addition to the MBSR Class ongoing practice assignments between classes, there are readings, journaling and other assignments.

NOTE: Cohorts are limited to just 12 teacher trainees.

Tuition: $1899-$2274 (depending on payment plan).

Mindful Leader offers a limited number of need-based BIPOC scholarships. Please contact them to learn more.

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MBSR Teacher Advancement Intensive
Sep
23
to Oct 23

MBSR Teacher Advancement Intensive

Dates : 3 week-ends, all times are East Coast US time

September 23-25 - Thursday evening 6-9 pm, all day Friday and Saturday (from 8:15 am - 7:30 pm)
October 7-9 - All day Thursday, Friday and Saturday (from 8:15 am - 7:30 pm)
October 21-23 - All day Thursday, Friday and Saturday (from 8:15 am - 7:30 pm)
Offered live via Zoom.

The MBSR Teacher Advancement Intensive (TAI) fulfills the second-level formal program in the Global Mindfulness Collaborative’s teacher training pathway to becoming certified as an MBSR teacher. The TAI will strengthen teaching skills, personal practice, and expand experiential and didactic understanding of the elements of teaching MBSR through:

• Opportunities to practice teaching the elements of MBSR.

• Receiving peer and teacher trainer feedback in each session.

• Cultivating skills in offering meditation practices and didactic teachings of MBSR through self-reflection, dialogue, and practice.   

• Forming community with other MBSR teachers.

• Between-session assignments prior to each weekend.

• Strengthening meditation practice. 

• Widening personal and professional resilience and mindful presence which can be shared with others through teaching.

All teachers for this Teacher Advancement Intensive are members of the Mindfulness Teacher Training Alliance (MTTA) and the Global Mindfulness Collaborative (GMC) and are certified MBSR Teacher Trainers through the Center for Mindfulness at the University of Massachusetts School of Medicine and the Mindfulness Center at Brown University School of Public Health (MC@B), a member of the GMC. Successful Completion of this training will be recognized by all members of the Global Mindfulness Collaborative including the Mindfulness Center at Brown University.

Pre-requisites
Prerequisites  for this program include participation in a previous MBSR Foundations program, two qualifying retreats, and regular ongoing meditation practice for at least 2 years. 

Tuition
Tuition for this 9 day professional training is $2600, with all materials included. Tuition is due in full upon acceptance into the program. Payment plans and scholarships are available. We are also happy to have the support of our partners at Mindfulness Meditation Live who manage a scholarship fund for BIPOC MBSR teachers in training.

Application Process
Please contact us if you are interested or want more information on this Fall 2021 TAI. If you are ready to apply, please complete the application below. The application deadline had been extended to Sept 1st.

Please contact us if you are interested or want more information on this Fall 2021 TAI. If you are ready to apply, please complete the application below. Application deadline has been extended to September 1.

If your application has been reviewed and accepted, you may confirm attendance through payment of the tuition here.

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