The jigsaw puzzle of teaching MBSR
Like others, my wife and I started doing jigsaw puzzles during the pandemic. Unlike most puzzles, it can be hard to identify the edge pieces in these puzzles - so the strategy of putting the edges together first doesn’t work. One is forced to “think outside the box”. I’ve been noticing lately that this engagement with jigsaw puzzles is influencing the way I think about teaching MBSR…